Stay Dedicated To Being Motivated We asked one of our Exercise Physiologists, Ernest Starowicz, to share his export advice about how to keep motivated when you’re getting back into exercise. From busy work schedules to lifestyle changes to injuries and long periods of illness, there are many reason why people stop exercising. If you’re getting […]
Our Rockingham Holiday Hot Spots
The results are in from Spinal Life’s latest accessibility review: this time, it’s all about Rockingham! Accessible Rockingham Rockingham is a lovely spot about 45-minutes south of Perth. With 37 kilometres of beautiful coastline, protected bays and gorgeous beaches, it’s no wonder it’s well-known for its water activities. Recently, Spinal Life Australia received a grant […]
What is SDA Housing?
A quick look at the complicated world of specialist disability accommodation. Keep hearing about SDA, but not quite sure what it is or if it relates to you? To find out more, we spoke to Alison Kidd, a Supports Coordinator who’s worked at Spinal Life Australia for four years, and – along with the Supports […]
